MENS OPEN BEACHBODY NON TESTED

Open and Novice
GENERAL
a. A competitor can do both Open and Novice
b. NOVICE: an athlete that has never entered a Global Bodybuilding Organization sanctioned event. Once a competitor wins his/her novice class, they are not allowed to enter another novice class. If a competitor does not win, they may choose to compete again in a novice class. If a competitor is caught entering a novice class after winning, they will be disqualified. Pro cards are not awarded in the novice classes.
c. Competitors’ numbers should be visible at all times and worn on left side.
 
COMPETITION ATTIRE
a. Required to wear board shorts that are 6” to 11” inseams.
b. No visible logos will be permitted.
c. Board shorts must be worn to meeting on Friday to check-in.
HEIGHT CLASSES
A under 5’ 6”
B 5’ 6.25” up to 5’ 9”
C 5’ 9.25” up to 6’
D over 6’
 
A under 5’ 6”
B 5’ 6.25” up to 5’ 9”
C over 5’ 9”
 
AGE GROUPS:
Masters 35 - 39 / 40 - 49 / 50 - 59 / 60 - 69 / 70+ 
Teen 16-19 
POSING
a. FRONT POSE: Face front, eyes forward, hips facing judges, and arms remain at sides or with one/two hands on hips. Feet should be slightly apart.
b. INTERCOSTAL POSE: Face side, either left or right as head judge dictates. Either left or right arm bent at elbow and held high with other arm remaining at side.
c. REAR POSE. Head held high, arms remain at sides or with one/two hands on hips, and feet should be slightly apart