MENS OPEN CLASSIC NON TESTED BODYBUILDING

MENS TESTED STANDARD BODYBUILDING
a. A competitor can do both Open and Novice
b. NOVICE: an athlete that has never entered a Global Bodybuilding Organization sanctioned event. Once a competitor wins his/her novice class, they are not allowed to enter another novice class. If a competitor does not win, they may choose to compete again in a novice class. If a competitor is caught entering a novice class after winning, they will be disqualified. Pro cards are not awarded in the novice classes.
c. Competitors’ numbers should be visible at all times and worn on left side.
 
COMPETITION ATTIRE
a. MEN: European trunks, black, for morning prejudging. For evening, you have your choice for color. (example: Arnold style trunks)
b. All suits must be worn to check-in.
 
WEIGHT CLASSES:
OPEN and NOVICE
A up to 5’ 5” / up to 150 lbs
B 5’ 5.25” up to 5’6” / up to 160 lbs
C 5’ 6.25” up to 5’ 7” / up to 174 lbs
D 5’ 7.25” up to 5’9” / up to 190 lbs
E 5' 9.25" up to 6’ / up to 216lbs
F over 6' up to 248 lbs
 
Masters 35 - 39 / 40 - 49 / 50 - 59 / 60 - 69 / 70 +  
Teen  AGE GROUPS: 16 - 19
 
IV. MANDATORY POSES
• Front Lat Spread • Front Double Bicep • Side Chest, either side • Rear Lat Spread • Rear Double Bicep • Side Tricep, either side • Abdominal and Thigh •
Men: 3 classic poses of your choice o Arnold Twisting Back Bicep Pose o Sergio Olivia Victory Pose o Steve Reeves Archer Pose o Arnold Kneeling Twist Bicep o Larry Scott Side Double Bicep